Name: Flourless Pumpkin English Muffin
Total time: 3 min
Yield: 1
Ingredients: 1/3 cup rolled oats (ground to a flour consistency); 1 tbsp chia seeds (ground to a flour consistency); 1/2 tsp baking powder; 2 tbsp pumpkin puree; 1 tbsp liquid (e.g. water, milk)

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Flourless Pumpkin English Muffin

Recipe & Image Source: The Big Man's World

Servings	Cook Time
1 Servings:	3mins

Course Breakfast
Cooking Method Microwave, Oven
Dietary Requirement Gluten Free, Vegan
# of Ingredients 5

Ingredients

1/3 cup rolled oats ground to a flour consistency
1 tbsp chia seeds ground to a flour consistency
1/2 tsp baking powder
2 tbsp pumpkin puree
1 tbsp liquid e.g. water, milk

Units:

Ingredients

1/3 cup rolled oats ground to a flour consistency
1 tbsp chia seeds ground to a flour consistency
1/2 tsp baking powder
2 tbsp pumpkin puree
1 tbsp liquid e.g. water, milk

Units:

Course Breakfast
Cooking Method Microwave, Oven
Dietary Requirement Gluten Free, Vegan
# of Ingredients 5

Instructions

For instructions, visit The Big Man's World

Flourless Pumpkin English Muffin

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